Monday, December 19, 2011

General Lifting Help

Here are a few videos of the tougher lifts.

Hang clean: http://www.youtube.com/watch?v=wSm8XMlo198&noredirect=1

Landmine: http://www.youtube.com/watch?v=5pDjoyRPkvY&feature=related

Single leg deadlift: http://www.youtube.com/watch?v=BkQ7JXa_gtg&feature=related

One arm snatch: http://www.youtube.com/watch?v=RmDhQT48bPI

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